Welcome to It Really Works! I'm Melaina, a twenty-something foodie with a passion for health, fitness and happiness. Thinking up new recipes, modifying the existing, turning the impossible into something divine and delicious is what I am truly passionate about.
I've dealt with a whole slew of health problems over the years -- IBS, Gastritis, gluten intolerance, egg & soy allergies being just a few. With this grand of a passion for food I wasn't about to let any of this get in my way, which is why I've created It Really Works! A blog about healthy, fun eating that just so happens to be gluten free! You'll find that many of my recipes also exclude several other common food allergens - but all taste as phenomenal as ever.
Scan through the recipes, try them out and modify them to fit your needs - anything is possible!