Modifying Original Recipes to Fit Your Needs!

A blog about healthy eating, healthy living and happiness. Join me and I'll show you how easy it is to substitute, modify and enhance your favorite recipes to accommodate your special diet, all without missing a thing!

December 29, 2011

Enjoy Life Crunchy Flax Cereal

The best way to describe this cereal is to have you think of Grape Nuts. If you haven't always been gluten free there's a chance you've had them... a crunchy, cracker-tasting cereal that goes well with any topping you put on it. This Flax Cereal is plain enough for a snack or to add to granola, but most importantly makes a great breakfast cereal that truly does hold you over until lunch. Another great thing is that it is rice-free. If you have to avoid gluten and dairy (and probably several other foods), rice tends to be in almost everything you eat. For a brief break from rice, try this cereal!

With 3/4 cup as the serving size it packs 7 grams of protein and 6 grams of fiber into your morning routine. Enjoy it my favorite way as revamped morning cereal and you'll be hooked!

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